Happy Spring!

please take a moment to click and vote for my ticket to win :)   I will do something nice in return, send you a postcard, follow back or something in return if you leave your name! 


new logo 
I made this flyer for a March Meditation Workshop going on all of the month of March! 
Reach out your hands to the world, and inhale as you open up every cell in your body to all that is good around you.  Smile and know that you are taken care of.   
Tea time after Monday morning’s  Rise + Shine Yoga class.

I usually don’t post my recordings, but it is National Singing Day!  I learned this cover a while back and decided to share it today:)     Tonight You Belong With Me by Patience & Prudence

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Water your life with kindness and love, see the results!