Lark & Meadow
archive  message  Inspirations  Expeditions  DIY   About  theme
Happy Spring!
new logo 
I made this flyer for a March Meditation Workshop going on all of the month of March! 
Reach out your hands to the world, and inhale as you open up every cell in your body to all that is good around you.  Smile and know that you are taken care of.   
Tea time after Monday morning’s  Rise + Shine Yoga class.
Yoga Giveaway - personal class
Turn your face to the sun, and shadows will fall behind  ~ Maori Proverb
Always be the light. 
“Just as a flower goes through different stages -bud, open, bloom,pollinate,wither,fruit, fall- each of us will go through similar stages in life.” - Deng Ming Dao